Also known as The Yoga of Awareness, for its ability to bring insight into the practitioner on a deep psychological level, Kundalini Yoga is potent and powerful and will shake you up – in a good way. It gets you physically and mentally fit and fast.
The Yoga Society at Leeds University has been steadily growing over the last four years to over 3000 members. All classes are held upstairs in the Union, are open to the general public and all levels of fitness.
To read more about Kundalini Yoga – click HERE