This style is a natural expression of my background in and joys of Vinyasa Flow and Kundalini Yoga, as well as Mantra, Tantra, Shamanic tools, and modern, beat-driven vibes.
In my Tantric Flow teachings, breathing is used to open the body as we move or hold certain postures and then meditative Tantric methods are brought in to really feel and direct those shifts. Mantras are used and some chanting but there are also beat-driven vibes for the flow. The emphasis is on bringing enjoyment and centering to the body in a fun, sensual way, whilst working to expand the energy into a more collective ideal.
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