Please do get in touch to chat further. It truly is a pleasure to serve you. Roisin x
Tailor-made 8-week programme
…in the comfort of your own home or via Skype These 1.5-2 hours sessions can be taken consecutively or, ideally, over a period of four months minimum. Beforehand, we will discuss any specific area you wish to cover and then I will devise your own personal plan (previous focuses have included back problems, depression, weight loss, anxiety, post-natal, gynaecological/second chakra difficulties and personal/spiritual development). Sessions will include talking, meditating, yoga, hopefully laughter, maybe even some dancing. You will have homework and other creative methods to work with and I will be available to assist you throughout.
“The energy of one-on-one sessions are much more intense & personal than a class setting. For me, working with Roisin was quite extraordinary. She got to know me so well – when to push me and when to let me pace the session. I managed to develop my practice very rapidly and being able to see the results gave me the strength and confidence to move forward physically & mentally. It was key to developing a personal practice that I could use to sustain myself between classes. Cannot recommend it enough,”