Journey with Roisin Allana Kiernan to explore Kundalini Yoga and Tantra

Roisin Allana Kiernan

Turning you ON to life

About me
One-to-ones
- Tantric Numerology Readings
  - Daily Meditation – How To…
Women’s Tantra
Heart Fire Tribe, Membership

Sign up to my Newsletter and Immediately Receive ** 20% off my new Kundalini Yoga workbook ** plus monthly free meditations

Connect With Me Here:

Introducing my Kundalini Yoga & Tantric Numerology workbook

roisinallanakiernan

Woohoo 🎉 🙌🏼✨💚 The @gbkundaliniyogafe

Woohoo 🎉 🙌🏼✨💚
The @gbkundaliniyogafest was soooo goooood 🍯🥰
These few snaps are of the deeply transformative session I loving offered with @amritjiwan
Little did anyone know how nervous I was sharing my own mantra tune, with mic’d singing and amp’d guitar to such a large crowd. 😅
But I deeed eeet. ✊🏼💚✨
Supported by the Guru - the community. A co-creative soul light explosion.
It Wahe Guru.
That is Wahe Guru.
✨🙏🏼✨
Thanks to all the brave souls who answered the call to be the Transition Member in our Ancestral Healing workshop. ☯️🕯👑
Deep bow to you all.
……
My next, in-person Sovereign Being, 🌹 Women’s Kundalini Yoga and Tantra journey will start in October.
Running for Six Months!!
Sat-Sun around the new moon 🌚 each month.
Open to only Six Women….
Please message me if you’d like to co-create the future with us! 🧬🔮
LOVE
💙
#kundaliniyoga #tantra #womensupportingwomen #womenscircleleeds #ancestralhealing #sovereignbeing

So uplifted and inspired after the weekend @northe

So uplifted and inspired after the weekend @northerngreengathering
✨💚✊🏼
Honoured to have offered a Mantra meets Tantra workshop, as well as a Shamanic Dance. Offering my own sacred activism alongside so many, more front-line activists, and provocative artists.
Power to the People.
Freedom for All.
✊🏼💚✨
#sovereignbeing #mantra #tantra #celticshamanism #ecofriendlyliving #offgrid #nfats

What does it mean ‘to be’? ✨ I bang on about

What does it mean ‘to be’? ✨
I bang on about it a lot - as the feminine way of being that needs to balance the masculine way of doing. But choosing to be offers more than balance.
Being in flow magnetises abundance!
🌈🍯
Being in a receptive feminine state first (whether as a man or woman; we each have masculine and feminine qualities) offers us the space to listen to what wants to move through us. We are then led by our intuition, our embodied wisdom, and our soul’s callings; by Earth and Spirit. Rather than following external orders and expectations.
In being first we start to become Sovereign - the author-ity of our own lives, as part of all.
The energetics of this aligned purposeful way of Sovereign Being then generates abundance naturally.
✨👑✨
That said, learning to be means unlearning the need to do, which takes time and dedication.
Even meditation can become doing! 🙃
Humans have been taught to do and then be, or collapse, after. External forces want to keep us in this outdated slave-like system of repressed striving and over-doing. So much so it’s become encoded with our ancestral DNA.
But we have the alchemical power to change the system, through ourselves.
✊🏼🎊
When we are fully aligned with inspired action then abundance comes.
We do not need to strive or push.
We can be in flow and trust.
We can create a life that we don’t need to retreat from!
My ✨ 👑 Sovereign Being 👑✨ course for Women supports this unlearning, re-aligning, and re-memberance of natural abundance.
And I have been called this time to offer the content over an 🌱 immersive 6month period this winter (Oct - March).
We will meet for a weekend (Sat-Sun with sleepovers optional, though encouraged 💐) in Leeds (UK) around the New Moon each month; joining in circle to re-member this way of being. ⭕️ 🌹
Journeying throughout the remaining month with powerful, pre-recorded Kundalini Yoga sets and Temple Arts Rituals. Supporting each other from afar before reconnecting around each New Moon.
This will be a nourishing, empowering, and transformational journey.
🍎 Just 6 places are available.
Please DM to find out more.
:
:
#sovereignbeing #kundaliniyoga #tantra #womenscircleleeds

Courageously follow the whispers of your soul and

Courageously follow the whispers of your soul and the universe will support you.
Trust.
✨
Last year I felt called to share my mantra meditations, singing and playing the guitar, live online over lockdown. It was an edge for me but I met it courageously and it was well received, which encouraged me more. My dear friend and now ex-partner, Dan then supported that further by gifting me this beautiful, new, electro-acoustic guitar, and I made a commitment to learn all the Sadhana (Kundalini Yoga) Mantras on guitar by next year (this year). With a dream to **one day** play at the GB Kundalini Yoga Fest.
💙
This year, that vision becomes reality!! EEK!! As the @gbkundaliniyogafest have invited me to be part of the support team, as well as offering the space for me to lead/play my guitar snd sing the Mantras for Sadhana. All I had to do was say YES!
Magic.
I have been on such a huge healing journey in sharing my voice and being seen. This feels testament to the support of the universe in encouraging that light to shine.
✨
So, during this powerful Leo New Moon and Lion’s Gate portal, I wonder what YOU are courageously being called towards.
🦁
Listen and take those steps.
The universe is always conspiring in your favour.
Trust.
Make your dreams a reality.
🌈🌟🎊
Sending you all so much love at this intense time.
🌹
#soulwhispers #trust #mantra #kundaliniyoga #dreamweaver

Menstrual Cycle Awareness (MCA) has made me feel e

Menstrual Cycle Awareness (MCA) has made me feel empowered as a woman and my naturally changing emotions and needs each month. So it’s a practise I naturally weave into my offerings.
🌹
Simply bringing awareness to the natural ebb and flow of energy as I move through the seasons in my body each month - Spring (awakening/planning),
Summer (ovulation/full bloom),
Autumn (hello PMT/inner critic! Cleaning), and Winter (bleed release) -
gives me an awareness of why I might be feeling a certain way each month. Ie, I’m not just overly emotional; I’m a fluctuating woman!! Each woman experiences these seasons differently btw. 🙃✨
Having such awareness helps me to plan my diary so it suits me! Like recently, I welcomed my cousin to stay before and after ovulation (when I had the energy and inclination; when i knew it would bring me joy to host), and to leave as Autumn hit (hello the desire to clean!). I’m still learning and growing through the cross over days between each season, but simply working with the seasons can be so supportive to our wellbeing. Empowering too.
🌹
This simple yet truly revelatory and empowering practise will be weaved into my upcoming * 6 month * Sovereign Being - Kundalini Yoga & Tantra - journey for women.
An in-person, monthly meet and optional tribal sleepover in Leeds, with additional material pre-recorded online.
A delicious container to deep dive over the winter months (Oct-March) within sisterhood. 🔥
Limited to just 6 participants.
🌹 Please DM me for full details.
:
#menstrualcycle #periodpain #periodpower #pussypower #sovereignty #sovereignbeing #kundaliniyoga #tantra #leeds #womenscircleleeds

Ahh… feminine receptivity. 💕 It’s a way of

Ahh… feminine receptivity. 💕
It’s a way of being that I’ve had to learn.
By letting go of control.
Letting go of any perceived knowing.
Ouch. Surrendering in to being.
No work; no fixed agendas; no routine.
Dropping deep into the void.
Scary. And super rewarding.
Abundant even.
🌀
To BE this way, I first had to mature my own (once toxic, controlling) Inner Masculine, so I could feel safe to receive life, in my Feminine…
✨
I learnt to be more masculine at a young age. Being tough and having perceived control (through work, schedules, finance, etc) felt like protection. I was ultimately scared to let go and receive; unable to fully be in my feminine; with myself; my feelings.
An internal separation, reflected externally.
Which, I believe, is the basis of all our difficulties on Earth (huge topic). And why I’m so passionate about BEing this ‘work’.
☯️
Now i choose to lead from my feminine; from a place of deep listening and feeling. And I utilise my masculine to act from a place of deep devotion to that embodied wisdom.
It’s developed a strong trust within.
A trust that’s not based on control, perceived external security or validation.
It’s a trust in love that’s rooted in me, deeply listening to great spirit, and choosing when to act/do as part of all.
And it’s a journey, this relationship within, reflected externally.
✨🌹
Sovereign Being is my signature Level 1 journey for women to open into this balanced way of abundant BEing.
A deep dive that I’m called to offer over an 🌸in-person SIX MONTH portal 🌸(rather than my previous 6-week hit!).
I’ve been developing and sharing this offering for several years now. Growing and learning more each time.
One weekend a month, as sisters, in tribe, feels a more nourishing and effective approach.
🌈 Please get in touch for full details.
This is only open for 6women, and will be in-person, one weekend a month in Leeds, UK.
🙏🏼
#innerunion
#feminineenergy
#sovereignbeing
#womenscircleleeds

Celebrating Lughnasadh Harvesting relational heali

Celebrating Lughnasadh
Harvesting relational healing
Communication in creating
Harmony
Inity
Christ Consciousness
The balance
Of Masculine and Feminine
Of Heart Centered
Being.
❤️
Blessed to walk the lands with these beings and many more.
Those open to delving deep, sharing truth, and burning through the fires of separation.
Setting light to LIFE!
✨✊🏼✨
#lughnasadh
#lammas
#harvest
#healing
#celebrating

During this ‘Festival of Attainment’, the Summ

During this ‘Festival of Attainment’, the Summer Solstice, I celebrate my surrender into deeper layers of embodied, feminine ways of being.

A courageous, 9month deep dive into rebirth. A letting go of striving; of doing through fear and control - so sneaky in their methods.
A release of my old Irish ancestral survivalist wounds. Celebrating and releasing resilience. ☘️ 🎊

Resting in the feelings of abundance, ease of receptivity, and overflowing joy.
💓
May my returning energies and outpourings be infused with this embodied feminine flow.

✨ What would you like to honour and celebrate at this mid point of the year?
✨ What do you need to let go of for your continued growth?

Celebrate the Sun; your achievements.
Spiral in towards the dark....
And so it is.
🖤

#summersolstice #surrender #femininewisdom #embodiment

Fairy Glade Womb Portal in Manifestation.... ✨💚
I have been quiet these last few months; dropping deep into my feminine; into receptivity, creativity, home-garden-love-making.
I’ve not wanted to ‘put out’.
And, like the blooming of the flowers with the sun, I feel my energy returning.
There is a blossoming within me.
A more anchored inner strength too.
The last 9months for me have focussed on S U R R E N D E R ❣️
Ooft, it’s been a deep dive.
The layers of armour unravelling.
All the feels.
And from that fully composted, tilled and regenerated Earth-body, comes a rebirth...
slowly, with great care.
💚🌀🦋✨
Sending you all so much loving courage to go deep into you; all those feelings so easily bypassed.
You alone are the hero...
Listen and learn -
All answers are within.
🕸
Thanks to @blossomsautumn for encouraging this Oil Pastel painting of my Womb Vision.
I’m enjoying her Shamanic Womb Healing Course. 👌🏼✨
:
:
:
#womb #wombhealing #feminine #femininepower #rebirth #blossoming #cyclicalliving #naturenurture

Having Covid felt like a crash course on surrender

Having Covid felt like a crash course on surrender, receptivity, and interdependence.
It’s no surprise that it came off the back of my L2 signature course launch too - Awaken Your Queen Codes. A huge reality cheque on value, and where I’ve (still 😒) been under-valuing myself in the quest for love. A truth bomb on deeper levels of projection, paralleled by my feminine’s OLD fear of fully surrendering and receiving. Ooft. My Queen Codes have been rebooting the system.
🤯🔥🙏🏼👑
I’ve had to learn to walk and talk differently and, ultimately, be.
I’ve been learning to lead with my Feminine. 🌹🦋✨
A beautifully humbling, somewhat excruciating experience.
A death of my old, controlling ways.
An ego death, for sure.
A dark night of the soul and it’s re-emergence.
There is such a deep trust now though, with-in-being. 💕✨
My Inner Union is on point!
Receiving more life-love feels soooo good too. 😋💦
So does sloooooowing down. Ahhhhhhh.
I’d been laughing with a friend @subear8 just before getting ill, saying that I’ve been working since I was 13 and felt ready for a break. She suggested I take a year off, maybe more! 😳
Chilling out whilst I had Covid was challenging. Even in bed ill my inner critic was still chastising me saying ‘you should be doing more’. Pfft. Enough already.
It’s been two months now and I keep checking in with my truth, which is still saying I’m not ready to ‘work’ again yet. 🌱🐚
Of course I’m doing bits. I am my ‘work’. And at the moment I’m surrendering to this time of deep receptivity, creative exploration, and nourishing close friendships.
I’ve been fiercely independent most of my life - a real mission to create safety. Which it feels I’ve externally and internally created now, to an extent, of course. Regardless, I’ve felt finally (!) able to surrender and I couldn’t be more grateful for the process, for my ever-softening strength of spirit, and for the truly gorgeous beings in my life.
I’m sorry.
Please forgive me.
Thank you.
I love you.
❤️

Beautiful Online Community, I’m taking a two-we

Beautiful Online Community,
I’m taking a two-week break from Social Media.

My courses, classes, and membership is still running.
Those who need to know, know.

So much online connection and screen time is making me feel frazzled.
I’m craving more real life, Earthy visuals and feelings.
A necessary disconnect to reconnect.

See you on the other side.
With love, and perhaps some inspiration.. 💕✨

#disconnecttoreconnect

I am grieving myself... Cracking my heart open wi

I am grieving myself...
Cracking my heart open wider still.

Moving past wounds that prevented love from entering for fear of feeling, and sinking deeper still - to the depths of myself I’ve rejected.

Holding myself tighter, for the energy I’ve expended externally trying to fix/give love to others, lovers, life... when what I really needed to do was love myself more.

I’ve returned to my own aching heart - the crying child within - and am holding her.

Holding her and holding me, in this longing to be held; to be loved.

I am grieving-feeling that ache, and liberated further, more free....
in a space of discombobulation as my being upgrades this deeper love; this whole-ing.

The search is off.
I am found.
I am love.
We are one.
🖤

#surrender #heartopening #love #rejection #selflove

** You don’t have to have it all figured out **

** You don’t have to have it all figured out ** Surrender to what simply is.

That’s the headline from my own journaling this morning, which I’m sharing in case anyone else needs to hear it too. 🌹

I think perfectionism is one of the most debilitating modern ailments.
Simply accepting, even loving, ourselves, as we are, can be so deliciously liberating.

Like for me, this morning, I felt emotional. I’ve had a lot going on but there was no one good reason for me to be so upset. Or so I told myself. I was trying to figure it all out in my head, instead of simply accepting myself and my feelings as they were and letting them move.

Once I surrendered to the not knowing. Once I simply allowed myself to cry and nourish myself, then I felt a whole lot more at ease.

Holding on is tiring!
Let go.
Nobody has it all figured out!
Love yourself as you are.
Every breath is a miracle.
💚

#surrender #feelings #emotional #letgo #vulnerability #itsokaynottobeokay

Tonight, ladies, join me to LOVE YOU 💕 a self-p

Tonight, ladies, join me to LOVE YOU 💕 a self-pleasure session without goal.
With direction towards pleasure.
With every step of your choosing.
An opportunity to breathe LIGHT into every delicious cell of your body.
A chance to Completely Choose You.
🌹 booking link and further details via link in bio -
New Moon Women’s Temple.
.
.
✨ incredible art work by @she_is_luminous
.
#beyourownvalentine #selfpleasure #selflove #lovestartswithyou #newmoon #ritual #womenstemple #pussypower

🌹 Women, welcoming You to be your own Sweet Val

🌹 Women, welcoming You to be your own Sweet Valentine this Sunday, 6.30-8pm UK time.
✨
New Moon Women’s Temple
LINK IN BIO
✨
#newmoon #ritual #temple #selfpleasure #sacredsexuality #openyourheart #loveyou #loveyourbody #selflove #valentines

When women give their blood back to the Earth, the

When women give their blood back to the Earth, then men will come back from war, and the Earth will know peace.
🌹
I adore this old Hopi saying.
It encapsulates so much of what I share in my offerings.
As women, we hold so much power (and pain) in our wombs. The struggles of our ancestors and cultures. Struggles that literally cry out through us each month, if only we’d listen....
Our wombs have the power to cleanse ancestral wounding, as well as ‘the usual’ baby-making power! And so much more.
🌹
Have you ever wondered why it’s been dismissed as dirty throughout His-story?
Time to re-write the books.
To realise the tales of Little RED Riding Hood and Hansel & Gretel were trying to offer us breadcrumbs back to the power of menstruation❣️
👑
My Awaken Your Queen Codes course begins with Menarche - the time of a woman’s first bleed. The time when your power first awakens.
:
✨ What happened during your first bleed?
✨ What was going on around you at the time?
✨ How has that impacted your developing power as a women?
:
This is where we START in the
👑 Awaken Your Queen Codes course; building on your own awareness; harnessing the power of your inner creatrix to develop your own heroines’ journey; with the support of your own Inner Masculine (your own INNER knight in shining armour); as well as your own Sacred, Sexual Energy.
🔥
For full details of this course, follow the LINK IN BIO.
🌹
#periods #menstruation #pussypower #menarche #feminism #womenempowerment #queen #queencodes

Tomorrow, as part of my Kundalini Rebels series, I

Tomorrow, as part of my Kundalini Rebels series, I’ll be speaking with the lovely @joti_karan from Greece. Another lady leading the way with her combination of Kundalini Yoga and Tanta. ✨☯️✨
Let us know if you have any questions for us.
We’ll specifically be focussing on the use of Kundalini Yoga Mantra and Tantra for Womb Healing.
✨🌸✨
#kundalinirebels #kundaliniyoga #tantra #mantra #wombhealing #sacredsexuality #sexualhealing

✨ Self Worth creeps into every area of our life

✨ Self Worth creeps into every area of our life - work; friendships; time; purchases; as well as relationships.
✨
I’ve heard back from several women wanting to join my new 👑 Awaken Your Queen Codes course - they know it’s the right direction; they want it - yet say they don’t have the money, or they look for a discount.
Of course there are times this is the case. Though some women, and I’ve done this myself, don’t place value on their growth.
They don’t make themselves a priority.
They create a block, often due to low self worth.
This level of worth is often replicated in other areas of life too - work and relations included.
✨
Money is a currency.
Remove your blocks and it will flow...
👑
Awaken Your Queen Codes is based around the connected themes of

- Sex
- Power
- Money

A 6-week journey from Menarche (our entry into our power as woman), right through to Monarch.
✨
👑
Awaken Your Queen Codes details and booking >>> LINK IN BIO
✨
Value yourself, be clear on your boundaries, and treat others how you wish to be treated.
That’s when true manifestation occurs. In ALIGNMENT.
✨
#selfworth #boundaries #abundance #belief #valueyourself #queen #queencodes #bossbabes #empoweringwomen #womensupportingwomen

Juicy new, 6wk online course for women - 👑 Awak

Juicy new, 6wk online course for women - 👑 Awaken Your Queen Codes - launches Feb 15th

A deliciously empowering and pleasurable combo of 🧘🏻‍♀️ Kundalini Yoga and ☯️ Tantra / Embodiment Rituals, including the use of
🌸 Rose Quartz Crystal Yoni Eggs

✨ Full details and booking available via link in bio.

WEEKLY STRUCTURE >>>
Over six weeks we will journey from Menarche to Monarch; from limitation to Infinite innocence.

✨ Week 1: Re-awakening your Power from Menarche (the start of your menstruation)

✨ Week 2: Calling in your Queen Codes

✨ Week 3: Creating Safety with your Inner Masculine

✨ Week 4: Being Orgasmic

✨ Week 5: De-Armouring and Receiving

✨ Week 6: Sex Magick

👑
#queen #queencodes #onlinecourse #menarche #periodpower #pussypower #feminineenergy #empoweringwomen #embodiment #kundaliniyoga #tantra

Just putting it out there.... ✨ Anyone else had

Just putting it out there.... ✨
Anyone else had a full on week?
Everyone I speak to is really busy, even though there isn’t much going on externally?!
Must be a lot going on internally.
Time to FEEL 🌹
And dream of the sea, sand, and ...

Let\'s stay connected -

This error message is only visible to WordPress admins

There has been a problem with your Instagram Feed.

Sign Up To My Newsletter