Journey with Roisin Allana Kiernan to explore Kundalini Yoga and Tantra

Roisin Allana Kiernan

Turning you ON to life

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One-to-ones
- Tantric Numerology Readings
  - Daily Meditation – How To…
Women’s Tantra
Heart Fire Tribe, Membership

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Introducing my Kundalini Yoga & Tantric Numerology workbook

roisinallanakiernan

Something’s happened. I’m wearing pink and dun

Something’s happened.
I’m wearing pink and dungarees?!
Does my sweet, Light Feminine finally feel safe to be seen!!
Must be softening in my old age.
Oh cuteness.
💓🤭

#lightfeminine #safety #broken open #vulnerability #cute

And it always comes back to love. Compassion. Love

And it always comes back to love.
Compassion. Love.
💓

✨🌚 New Moon Shamanic Dance TONIGHT, 6.30 - 8

✨🌚 New Moon Shamanic Dance
TONIGHT, 6.30 - 8pm UK time.
Simply follow the ✨ link in my biog
And trial the 🔥 Heart Fire Tribe 🔥
.
Time to shake through ...
to the truth of what’s bothering you.
.
#newmoon #ritual #temple #shamanicdance #onlinedance

Join me to receive yourself as Bounty, Bliss, & Be

Join me to receive yourself as Bounty, Bliss, & Beauty.
💚
Right from our time in the womb, we feel we have to protect ourselves. Fear creates blocks.
Until we Rebirth ourselves.
Until we Rewire our Nervous Systems.
Until we heal the old Ancestral wounds of protection.
💚
With a Rebirthing Kriya using the Mantra ✨ I Am Bountiful, Blissful, & Beautiful, I Am ✨
💚
This is the focus of our current 40day Sadhana (daily, Kundalini Yoga practise) in the 🔥 Heart Fire Tribe 🔥 - my Monthly Membership.
Already we’re feeling shifts.
And what better way to start the day? With bounty, bliss, & beauty!!
💚
Live, 7-8am GMT, every weekday.
💚
✨ Link in my Biog’ ✨ for full membership info and to join.
💚
Unite the little I ( the individual) with the big I ( the infinite ). And re-member that We Are, Bounty, Bliss, & Beauty.
💚
#iam #soul #infiniteconnection #rebirthing #ancestralhealing #womb #kundaliniyoga #mantra #onlinekundaliniyoga

Taking a moment to remember my dreads! And the mor

Taking a moment to remember my dreads! And the morning after an all night meditation session for the 11.11.11 portal when I chopped them all off!

By that time I had a carrier bag full and my hair was in such shock at the relief of weight that for a few days it was like I had an Afro!

Was taking a no-make up, no photos, fully ital stance back then, so there aren’t many photos.
But these few remain.

Ahhh... the many layers of me.
Celebrating the wonderful life I’ve lived and the wonders yet to come.
Ever changing, ever metamorphosing.

💚

Would you and your family or household benefit fro

Would you and your family or household benefit from a daily, heart-focussed meditation?
💚
My new, Heart Fire Tribe, meet every weekday evening, 7 - 7.30pm GMT.
✨ link to join in bio.
We check in, and then drop in to our unified heart wisdom with a Mantra Meditation.
Young ones welcome.
💚
Simply join the Private Facebook Group and I’ll add you.
✨ link in bio.
Flexible exchange options.
And you’re welcome to try the first week for free.
💚
#meditation #mantrameditation #heartmeditation #lovevibration #unity #familyfriendlymeditations

I am super excited to announce my new 🔥 Heart F

I am super excited to announce my new 🔥 Heart Fire Tribe 🔥 Membership.

Spirit has called me to Step Up -
to be a beacon of continuous, authentic, loving support in this changing world.

And so, with ✨ grace and ease ✨
I have responded, created, and now invite you...

💚 Will you join me?

Let us gather in support of our evolution.

> HOW:

By joining our 🔥Heart Fire Tribe 🔥
Monthly, no-contract, membership.
✨ Link in Biog.

Live Online via Zoom, which is streamed and posted in our Group (think connection and catch up).

☯️ Every Morning and Evening,
** Monday to Friday **

🧘🏻‍♀️7 - 8 AM (GMT) -
Tantric Kundalini Yoga

🕯7 - 7.30 PM (GMT) -
Check In and Meditation

🌹 Monthly New Moon Temples -
Sunday evenings, 6-8.30pm (GMT)
>>Via Zoom only and not recorded.

> WHY:

Let us gather to to ✨open and uplift; to ✨ stay healthy in body, mind and spirit; to encourage each other to ✨ burn through the blocks of our ancestors, ourselves, and those yet to come.

Let's maintain some sense of ⚖️ equilibrium together.

Whilst the world as we know it spins and changes, this is a place of steadiness; of ✨ structure and nurture.

💕 All of you is welcome.

Let us love ourselves, each other, and the Earth back to healthy equilibrium.

🌈 LINK IN BIO ...

#heartfiretribe #kundaliniyoga #kundaliniyogaonline #tantra #tantrayoga #mantra #meditation #membership #sadhana #heavenonearth

✨Surrender into Womanhood✨ That has been the

✨Surrender into Womanhood✨

That has been the outcome of my latest deep dive through the 👑 Sovereign Being course. A six-week Women’s Tantra journey, created and hosted by me, which started on the day of a miscarriage and separation from my then fiancé. What a start to this chapter of life!

An opportunity to fully Go In. To fully receive myself and ALL my feelings; to give myself the time and space, physically and mentally, to grieve.

To feel and clear the electromagnetic blocks carried from my time in the womb. To let go of the old victim story of childhood abuse. To realise and love the part of me that felt unconsciously guilty for my parents’ separation. To realise my subsequently low self-worth. To cry over their deaths. The family fall outs. And to sort through photos, momentos, my energy, and womb.

To realise where I’ve been unknowingly attempting To Fix all this; through work, with friends, and a man. 🤯

To realise that I wasn’t able to accept and surrender and instead was attempting to constantly fix.

I have been deep in the dark. In my shadows and grief and difficult feelings. Maturing my Inner Dark Masculine and Feminine to learn the true skill of a warrior in knowing when to walk away, and the deep receptive acceptance of the feminine.

It’s not been easy. This has been the first time I’ve really stopped and allowed myself to fully feel and grieve.

Surrender truly is an art though.

We live in a patriarchal world that values busyness, material success, and toxic positivity. Whilst inside so many of us are crumbling.

I had to mature my inner masculine before being able to accept all my feelings. I needed security and trust in myself, both financially and mentally, to be able to drop in. I needed the tools and awareness necessary to access the art of surrender; when to crumble and when to pick myself up again; the importance of a routine, of structure, and of nurture.

I’m able to flip my mindset to positivity and to whip my energy up to higher states. And it’s got me so far, but this latest growth spurt meant acceptance and surrender to all the feelings I’d bypassed.

👇🏻 continued in comments...

Supporting the return of a full feminine feeling f

Supporting the return of a full feminine feeling force on this planet, through our temple bodies. Delicious!
🌹🔥🌹
Honoured to be hosting these potent New Moon Women’s Temple sessions @ookushana
✨Planning a full day’s deep dive next month.
Details yet to be released but numbers limited, so message me to note your interest.
:
See my stories for some feedback❣️
:
#newmoon #temple #ritual #tantra #pentagram #pentacle #witch #sexwitch #magdalene #transferencehealing #elementalwisdom #embodiedwisdom #embodiment #empowerment #womensgroup #wombgates #womb #yoni #femininerising #leeds

The Well of Grief David Whyte "Those who will not

The Well of Grief
David Whyte

"Those who will not slip beneath
the still surface on the well of grief,

turning down through its black water
to the place we cannot breathe,

will never know the source from which we drink,
the secret water, cold and clear,

nor find in the darkness glimmering,

the small round coins,
thrown by those who wished for something else."

✨🖤✨

Tomorrow night we circle. For a New Moon Women’s

Tomorrow night we circle.
For a New Moon Women’s Temple,
7-9pm @ookushana
Just a couple of spaces left now, so PM to book.
🖤
I have been diving deep with Dark Celtic Goddess, The Morrigan, so we’ll be invoking her Queen-like magick, whilst weaving through the elements and feminine archetypes, before awakening the Womb Gates through our temple bodies.
🖤
This is always a deeply nourishing, sisterhood celebration of liberation and empowerment.
Come! All of you is welcome.
🖤
#morrigan #pentagram #womenscircle #temple #tantra #wombgates #embodiment #empowerment #newmoon #ritual

And so it is - D E A T H Another miscarriage and

And so it is - D E A T H
Another miscarriage and relationship breakdown.
Another harsh lesson.
Be careful what you wish for - your words hold magic. And I still state, waveringly, that relationships are meant to help us grow. That love teaches us what’s not love in ourselves.
I’m no victim either.
I am a perpetually blossoming rose, awakening more each time. Reborn anew with each season.
And this time full D E A T H.
There has been so much of it in my life, yet I’ve not been able to let go.
I’ve not been able to SURRENDER.
I am a warrior that has had to learn the hard way - when to walk away.
I would have fought to the death for love; for the family I lost so long ago and have been subconsciously trying to recreate. Fuck!
Death, take that part of me. I let go... I surrender to the full, consuming, life-giving hold of death.
Just imagine how much stronger I will bloom again with the added art of surrender.
I refuse to let the patterns of my ancestors continue. The pain stops with me.
And right as we’re deep in the Ancestral Healing week of my Sovereign Being course. Clearing the Magnetic Block of the Womb.
I am my teachings.
I am the Center of my reality.
Dying, readying myself for rebirth.
No shame or blame.
More L O V E.
I call in DEATH and with it, a more loving life.
🌹

Fab day @forbiddencornerofficial celebrating this

Fab day @forbiddencornerofficial celebrating this gorgeous girls birthday @rozbea_seams 💓

#yorkshire #sculptureart

I am deep in the Dark. Exploring my ✨ S H A D O

I am deep in the Dark.
Exploring my ✨ S H A D O W ✨ and where I’m not fully loving; myself or another.
Where I’m not whole.
Where I’m in denial. Ach!
🖤
I’ve had a major row with my partner. And whilst talking with a friend she said, ‘it’s not about understanding him’. ‘What do YOU want?’
Simple, obvious questions, sure.
But what did/do I really want to receive. Or, more to the point, what am I not willing to accept?
🖤
And here I enter the Dark.
The Dark Feminine & Dark Masculine parts of me that could be more loving. By fully accepting, me!
🖤
Let me explain a little more about what I mean by the Dark Feminine and Masculine.
The Dark Feminine is like the Void; all comes and goes; she doesn’t hold on. Her trigger-inducing axis is with the Light Masculine who serves. He serves; she accepts. Quite a normal exchange, except when in shadow.
The Dark Masculine takes what he wants; is willing to die or fight for what he believes in but also knows when to walk away; when to cut ties with something that doesn’t serve.
His trigger-inducing axis is with the Light Feminine who allows...
Again; fun to play with, when you’re aware. The Dark Masculine in full shadow would be an act such as rape. Yet with awareness, full surrender; full Light Feminine allowance can be so delicious!
🖤
So, back to my own realisation...
I haven’t been accepting some of his ways. I’ve tried stating my difficulties but they’ve not changed (wording?) So instead of fully accepting (Dark Fem), cutting the connection (for as long as is necessary), and dissolving/walking away with my Dark Masculine. I’ve instead gone into trying to fix! Serving. My Light Masculine in Shadow; trying to force change because I’m not able to accept the situation as it is.
I’m in denial.
Bleurgh.
And when he still doesn’t respond to my trying to fix the situation, by serving ‘us’ (questionable?!.. probably serving myself here, in shadow), I then get angry - Immature Dark Masculine in warrior mode.
🖤
Fuck, this human life can be so confusing...
and I’m grateful for this framework to understand myself more and where I’m blocking love.
🖤
✨ ho'oponopono ✨
I’m sorry; please forgive me;
thank you; I love you.
🖤

Happy to have birthed another 👑 Sovereign Bein

Happy to have birthed another
👑 Sovereign Being course.
Honoured to be supporting women in re-parenting and re-birthing themselves.
💚 and all in harmony with the upcoming Autumn Equinox.

👉🏻 do you like my new altar set up?
Ritual can be part of everyday life.

🌹
#sovereignbeing #sovereignity #womenstantra #kundaliniyogaonline #autumnequinox #ritual #altar

*** A 6-WK ONLINE OFFERING *** Starting tomorrow..

*** A 6-WK ONLINE OFFERING ***
Starting tomorrow.... ❣️

Sunday 20th September --
Sunday 1st November

It is time for HER to rise – the feminine. With the masculine supporting. We have been living in a Patriarchal system that clearly does not serve any life on Earth. Balance is needed. And this is my activism in supporting us all to, Be The Change.

Full details and Intake Form can be accessed via the ✨link in my bio.

The time is NOW 🌹

#sovereignity #sovereignbeing #kundaliniyoga #tantra #kundaliniyogaonline #womenstantracourse #onlinetantra

Yesterday I sat under the embrace of this big old

Yesterday I sat under the embrace of this big old oak tree and cried ❣️

I was hormonal and tired and in that ‘I’m a strong independent woman’ feistiness.

Until I stumbled in a ditch by this tree. Until nature grabbed me into its embrace and made me surrender!

Feeling doubly sorry for myself then, I sat down and sobbed.
And felt SO much better for it. 🙃

Crying isn’t something that comes naturally for me. But it is a natural release response.

So if you’re feeling a little sad, hormonal, tired, or whatever. Curl up, nurture you, and maybe have a little cry.

Feelings are meant to be felt.
It’s ok to not be ok.

💚 If you also find it difficult to feel, or cry; to surrender into yourself, then my next Sovereign Being, Women’s Tantra Course will support you. 6-weeks of transformative sisterhood.
We start tomorrow!

👉🏻 the link is in my bio.

Sending you all so much love.
Roisin 🌹

#itsokaynottobeokay #feelings #feelingsad #hormonal #emotional #cry #oaktree #sovereignbeing #womenstantracourse

Sisters, our Authumn Equinox-themed ✨Opening Cer

Sisters, our Authumn Equinox-themed ✨Opening Ceremony ✨for our 6-week course 👑 Sovereign Being is THIS SUNDAY!
With the entrance to our Zoom well closing at 11.11am UK time
on the Sunday....
🌹
Mars is now in retrograde for the next six weeks too, we're all going to be made to face our shite anyway! Best do it in a support group of sisters, with tools and encouragement to see it through to a new you.
Not to mention a whole
New Paradigm!
🌹
For full details and to book, simply 👉🏻click the link in my biog.
The time is NOW❣️
Let's support each other to RISE.
With Love, Roisin
🌹
#sovereignbeing #sovereignity #selflove #selfauthority #sacredsexuality #empowerment #newparadigm #autumnequinox #onlinecourse #tantra #womensupportingwomen

Many of us women have become masculine in our appr

Many of us women have become masculine in our approach to life. And we know it doesn’t work!

It’s a method of protection I myself created from a young age. Be fierce; warrior like; go for what you want and don’t ever back down!

Which works for a while...
To an extent.

🌹 But it never provides us with the love we so long to receive.

Because our Inner Feminine’s - our energetic capacity to receive the love we so desire - has been shut down.

We learn to shut down our feelings as a method of survival. Which in turn leaves us longing....

Time to look within.

To give our own Inner Masculines the break, the love, and the attention YOU need.

Take a moment to consider the energy it takes to be so fierce and forthright.

Time to soften. To remove the war paint! The masks protecting ourselves from true intimacy.

Time to receive... YOU, in your entirety.

My next ✨Sovereign Being, Online Course for Women ✨begins this Sunday ❣️

This will teach you how to unite your Inner Masculine and Feminine; how to re-parent yourself; how to awaken the love you so desire, within yourself first and foremost.

👑 the link for more info and to book is in my bio.

Only Love, Roisin
🌹

#innermasculine #masculine #feminine #innerunion #reparentingyourself #ancestrslhealing #healing #sovereignbeing #tantra #womenstantracourse

There is much being shared recently about ‘ownin

There is much being shared recently about ‘owning your se*uality’.

Your se*ual energy is simply you, though, in your entirety. It’s your life force. And there can be a **real innocence around it too; a natural, playful liberation, once really owned. Which is empowering in that way.

I choose to point out the word *real here, because so much of our interactions with others are based on manipulation; they’re masked in some way. And are often based on learnt childhood behaviours; ‘patterns of protection’ as I call them; ways to try and externally get the love we feel is lacking. Forgetting, of course, that we are love and that se* doesn’t have to be associated with love; it can, simply be a playful exploration or exchange.

For me, having grown up experiencing childhood sexual abuse, I was cut off from my se*uality, but I still wanted love. So I would use my body and looks to get the attention I thought I wanted, but would never be able to fully receive it, or would give myself away se*uallly without really wanting to. I was confused, insecure, and needy.

Through Sacred Se*uality practises I started to realise that actually I was completely dissociated and scared. I would use my Inner Masculine to ‘dress up’ but when it came down to it, my Inner Feminine wasn’t really up for it, or wasn’t really able to receive. So I consistently over-rode my own boundaries, to try and get love?!

When we’re not whole within ourselves, we manipulate to get what we feel we’re lacking. But, of course, this never leaves us fulfilled. It simply creates further fear, shame, and guilt. And can create co-dependent relationships, even with friends.

In order to be fully filled, within ourselves, thereby ‘owning our se*uality’, we have to see where we’re manipulating; where we’re masking our truth. We have to get truly intimate, with ourselves; with our thoughts and feelings, which is where real se*ual liberation awaits.

Much of my education on this has come from the Wheel of Consent. A simple yet profound quadrant-based framework for understanding energy dynamics and how they play out in our lives.

Continued in comments below...
🙏🏼

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