Journey with Roisin Allana Kiernan to explore Kundalini Yoga and Tantra

Roisin Allana Kiernan

Turning you ON to life

About me
One-to-ones
- Tantric Numerology Readings
  - Daily Meditation – How To…
Women’s Tantra

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Introducing my Kundalini Yoga & Tantric Numerology workbook

roisinallanakiernan

Happy to have birthed another 👑 Sovereign Bein

Happy to have birthed another
👑 Sovereign Being course.
Honoured to be supporting women in re-parenting and re-birthing themselves.
💚 and all in harmony with the upcoming Autumn Equinox.

👉🏻 do you like my new altar set up?
Ritual can be part of everyday life.

🌹
#sovereignbeing #sovereignity #womenstantra #kundaliniyogaonline #autumnequinox #ritual #altar

*** A 6-WK ONLINE OFFERING *** Starting tomorrow..

*** A 6-WK ONLINE OFFERING ***
Starting tomorrow.... ❣️

Sunday 20th September --
Sunday 1st November

It is time for HER to rise – the feminine. With the masculine supporting. We have been living in a Patriarchal system that clearly does not serve any life on Earth. Balance is needed. And this is my activism in supporting us all to, Be The Change.

Full details and Intake Form can be accessed via the ✨link in my bio.

The time is NOW 🌹

#sovereignity #sovereignbeing #kundaliniyoga #tantra #kundaliniyogaonline #womenstantracourse #onlinetantra

Yesterday I sat under the embrace of this big old

Yesterday I sat under the embrace of this big old oak tree and cried ❣️

I was hormonal and tired and in that ‘I’m a strong independent woman’ feistiness.

Until I stumbled in a ditch by this tree. Until nature grabbed me into its embrace and made me surrender!

Feeling doubly sorry for myself then, I sat down and sobbed.
And felt SO much better for it. 🙃

Crying isn’t something that comes naturally for me. But it is a natural release response.

So if you’re feeling a little sad, hormonal, tired, or whatever. Curl up, nurture you, and maybe have a little cry.

Feelings are meant to be felt.
It’s ok to not be ok.

💚 If you also find it difficult to feel, or cry; to surrender into yourself, then my next Sovereign Being, Women’s Tantra Course will support you. 6-weeks of transformative sisterhood.
We start tomorrow!

👉🏻 the link is in my bio.

Sending you all so much love.
Roisin 🌹

#itsokaynottobeokay #feelings #feelingsad #hormonal #emotional #cry #oaktree #sovereignbeing #womenstantracourse

Sisters, our Authumn Equinox-themed ✨Opening Cer

Sisters, our Authumn Equinox-themed ✨Opening Ceremony ✨for our 6-week course 👑 Sovereign Being is THIS SUNDAY!
With the entrance to our Zoom well closing at 11.11am UK time
on the Sunday....
🌹
Mars is now in retrograde for the next six weeks too, we're all going to be made to face our shite anyway! Best do it in a support group of sisters, with tools and encouragement to see it through to a new you.
Not to mention a whole
New Paradigm!
🌹
For full details and to book, simply 👉🏻click the link in my biog.
The time is NOW❣️
Let's support each other to RISE.
With Love, Roisin
🌹
#sovereignbeing #sovereignity #selflove #selfauthority #sacredsexuality #empowerment #newparadigm #autumnequinox #onlinecourse #tantra #womensupportingwomen

Many of us women have become masculine in our appr

Many of us women have become masculine in our approach to life. And we know it doesn’t work!

It’s a method of protection I myself created from a young age. Be fierce; warrior like; go for what you want and don’t ever back down!

Which works for a while...
To an extent.

🌹 But it never provides us with the love we so long to receive.

Because our Inner Feminine’s - our energetic capacity to receive the love we so desire - has been shut down.

We learn to shut down our feelings as a method of survival. Which in turn leaves us longing....

Time to look within.

To give our own Inner Masculines the break, the love, and the attention YOU need.

Take a moment to consider the energy it takes to be so fierce and forthright.

Time to soften. To remove the war paint! The masks protecting ourselves from true intimacy.

Time to receive... YOU, in your entirety.

My next ✨Sovereign Being, Online Course for Women ✨begins this Sunday ❣️

This will teach you how to unite your Inner Masculine and Feminine; how to re-parent yourself; how to awaken the love you so desire, within yourself first and foremost.

👑 the link for more info and to book is in my bio.

Only Love, Roisin
🌹

#innermasculine #masculine #feminine #innerunion #reparentingyourself #ancestrslhealing #healing #sovereignbeing #tantra #womenstantracourse

There is much being shared recently about ‘ownin

There is much being shared recently about ‘owning your se*uality’.

Your se*ual energy is simply you, though, in your entirety. It’s your life force. And there can be a **real innocence around it too; a natural, playful liberation, once really owned. Which is empowering in that way.

I choose to point out the word *real here, because so much of our interactions with others are based on manipulation; they’re masked in some way. And are often based on learnt childhood behaviours; ‘patterns of protection’ as I call them; ways to try and externally get the love we feel is lacking. Forgetting, of course, that we are love and that se* doesn’t have to be associated with love; it can, simply be a playful exploration or exchange.

For me, having grown up experiencing childhood sexual abuse, I was cut off from my se*uality, but I still wanted love. So I would use my body and looks to get the attention I thought I wanted, but would never be able to fully receive it, or would give myself away se*uallly without really wanting to. I was confused, insecure, and needy.

Through Sacred Se*uality practises I started to realise that actually I was completely dissociated and scared. I would use my Inner Masculine to ‘dress up’ but when it came down to it, my Inner Feminine wasn’t really up for it, or wasn’t really able to receive. So I consistently over-rode my own boundaries, to try and get love?!

When we’re not whole within ourselves, we manipulate to get what we feel we’re lacking. But, of course, this never leaves us fulfilled. It simply creates further fear, shame, and guilt. And can create co-dependent relationships, even with friends.

In order to be fully filled, within ourselves, thereby ‘owning our se*uality’, we have to see where we’re manipulating; where we’re masking our truth. We have to get truly intimate, with ourselves; with our thoughts and feelings, which is where real se*ual liberation awaits.

Much of my education on this has come from the Wheel of Consent. A simple yet profound quadrant-based framework for understanding energy dynamics and how they play out in our lives.

Continued in comments below...
🙏🏼

Woman ❣️ come join our web of uplifting suppor

Woman ❣️ come join our web of uplifting support for pleasure!
FREE, Live Mantra Meditations, with a recorded Pleasure Practise every day Online next week. With a week of catch up videos already waiting for you...
💕 the link to join is in my biog.
.
#pleasure #mantra #tantra #feelgood #uplifting

I would often feel rejected in my relationships. U

I would often feel rejected in my relationships. Until I realised that really, it was me that I was rejecting!

You see, love shows us what’s not love in ourselves.

The difficulties I was facing in my external relationships were reflections of my internal relationship – the one between my own Inner Masculine and Inner Feminine.

Growing up in a disfunctional family, my Inner Child and Inner Feminine were very much in fear for a long time. At the age of 13; as soon as I’d become old enough to earn my own money – financial independence seeming like the solution towards safety in my younger mind – my Inner Masculine stepped up to protect me. And this protective, yet immature masculine-led behaviour continued for probably another 20years!

Until I realised that my relationships were failing.

Until I realised that I would never feel fulfilled from anything external, no matter how many certificates I gained; how much I bought; where I went or what I did.

Until I realised that I had to learn to be full with, in myself.

That I had to come back, home, to myself.

I’d wanted to be loved so badly that I’d give myself over to another; all my time, energy and devotion. But would be left feeling unfulfilled.

I didn’t understand why the absolute devotion to another wasn’t being replicated.

Well, for a start, the men I was loving were probably overwhelmed and couldn’t breathe! I was probably suffocating them with my control masquerading as love! Eeek. There was no space for them to give in return, and I definitely wasn’t in a receptive state.

I was scared of being rejected and so would reject my own needs as a way of trying to gain love.

This is why I teach other women how to feel and then honour themselves from that inner wisdom. Because I know how lonely it can feel when we’re rejecting ourselves.

We all want to love and be loved, but it has to start with ourselves.

I empower women to set a firm foundation of self love, which starts with being with oneself; acknowledging oneself and then doing from that place.

It’s a feminine-led path; an embodied path, which feels delicious!

👇🏻 continued in comments...

Woman❣️come join us for this FREE Masterclass

Woman❣️come join us for this FREE Masterclass taster, Sunday 6.30-8pm UK time.
Simply DM me to book 👑
.
#queen #sovereign #sovereignbeingcourse #reclaimyourthrone #kundaliniyoga #tantra #women #womensupportingwomen

The Pleasure Portal is recorded ❣️ And will b

The Pleasure Portal is recorded ❣️
And will be offered for FREE...
To those who join our Masterclass
👑 Reclaim Your Throne,
tomorrow eve, 6.30-8pm, UK time.
A delicious fusion of Mantra&Tantra
🙌🏻💕
The link to book is in my bio’.
🌹
.
#pleasureportal #pleasure #reclaimyourthrone #embodiment #spiritualityandsexuality #empoweryourself #enjoyyourself #feelgood #anxiety #overwhelm #mentalhealthsupport #divinefemininewisdom #bodywisdom #femininerising #bossbabe #bossbabechallenge

This is how I start a day of filming, The Pleasure

This is how I start a day of filming, The Pleasure Portal ❣️
With pleasure, of course.
✨ dance, oil, massage, bliss.
Ready to overflow.
From being to doing.
🥰
Our Two Week, Pleasure Portal, for Women, starts on Monday.
💓 Mantra & Tantra.
Starting with the FREE Masterclass,
👑 Reclaim Your Thorne
Tomorrow eve, 6.30-8pm UK time.
.
Woman❣️
the link to book is in my bio.
Choose to FEEEL GOOD.
🌹
#pleasure #pleasureportal #feelgood #embodiment #divinefemininewisdom #mantratantra #reclaimyourthrone #queencodes #bossbabe #sovereignbeing #womenstantracourse

Woman❣️Take a quick pause with me now and tune

Woman❣️Take a quick pause with me now and tune into all five senses -
Touch, taste, sound, smell, sight.
-
There is so much pleasure there, simply waiting for you to receive her!
🌹
And I get it - you’re busy!
You have several ‘things’ to do and manage; work, children, life admin, fitness.
But ✨P L E A S U R E✨
brings joy, ease, abundance, and MORE SPACE!
And it’s really quite simple.
Once you know how!
🌹
I’m offering a 🙏🏼 FREE Masterclass this Sunday, 6.30-8pm UK time
👑 Reclaim Your Throne 👑
👉🏻 LINK TO BOOK IN BIO 👈🏻
Which gives you access to a
LIVE, Online, Two Week
🔥 Pleasure Portal 🔥
in a Private Facebook Group.
.
Simply for the exchange of your
✨ C O M M I T M E N T ✨
.
AND, I’ve more giveaways to those who are really committed to showing up everyday, for themselves,
🌹because it encourages me!
Because it creates a vortex of powerfully uplifting energy in a web of deliciously empowering sisterhood. 💕
.
So don’t miss out!
Sign up for all this FREE uplifting, pleasurable support -
✨ The link to book is in my bio.
.
Don’t tell me you don’t have time for your own pleasure❣️
🔥 You are worthy of everything you desire.
🔥 You can feel empowered, s3xxy, and abundant.
.
Come join and see how ✨ pleasure creates more expansion ✨ in your body and life.
.
Choose to Feel Good.
With Love, Roisin
🌹
.
#spiritualityandsexuality #pleasure #intimacy #time #toobusy #createmorespace #abundance #empoweringwomen #womensupportingwomen #kundaliniyoga #kundaliniqueen #queencodes #reclaimyourthrone #tantra #sovereignbeing
#bossbabe #bossbabechallenge

Why Mantra fused with Tantra can help YOU 👑 Rec

Why Mantra fused with Tantra can help YOU 👑 Reclaim Your Throne

🌹 sign up to my FREE Masterclass on Sunday and FEEL this deliciousness.
Link in bio.

And, for now, here’s that teaser for your mind -

Because...
✨ The jaw and the pelvis are directly connected
✨ Mantra calms the mind so we can drop into the body
✨ Tantra expands the body’s ability to receive pleasure
✨ Mantra literally plays the mind and body like the exquisite instrument that it is; designed to release Feel Good glandular excretions
✨ Mantra helps me to Feel our connection with the Infinite; with all
✨ Tantra helps me to Feel the deliciousness of my individual body

AND, most importantly -
⚡️ By merging Mantra with Tantra, You can unite spirituality with sexuality through your heart.
And all by yourself, as part of all ❣️

Supporting you to re-member that YOU are the creator in creation.
That YOU co-create your reality.
That YOU have a respond-ability.

✨Ong Namo Guru Dev Namo
I Bow To The Divine Infinite Wisdom WITHIN
🌹

Come and FEEL the deliciousness of your Temple Body by singing your reality back into Sovereignity.

💚

#sovereignbeing #mantratantra #mantra #tantra #spiritualityandsexuality #ongnamogurudevnamo #feminineandmasculine #kundaliniyoga #reclaimyourthrone #queencodes #empoweringwomen #womensupportingwomen #bossbabe

Woman, are your Full Moon feelings feeling overwhe

Woman, are your Full Moon feelings feeling overwhelming?
Come⚡️Reclaim Your Throne⚡️
The link to this FREE Masterclass is in my bio 💕

I understand that feelings can be overwhelming when we’ve not been taught how to work with them.
I came from a totally numb background - stoner Mum and drinker Dad. I’ve had to teach myself.
And now I can help empower others too.
Because I am so passionate about feeling better!
About feeling good, through delicious embodiment practises.

Fusing 🔥 Kundalini Yoga with Tantra; bringing Spirituality back into balance with Sexuality; uniting the Masculine in love with the Feminine, all through our own bodies !

🌹 and here’s the thing -
Feelings are meant to be felt.
And ✨ P L E A S U R E ✨is on the other side of pain.

Which is why all who attend my FREE Masterclass will get free access to my Two Week Pleasure Portal also ❣️

Because I value commitment.

And I will value it more if you keep Showing Up for you. As it encourages me to do the same!

Learn to feel good!
🌹 the link is in my bio.

We journey on Sunday, 6.30-8pm
UK time.

With Love, Roisin

#reclaimyourthrone #queencodes #fullmoon #feelings #overwhelm #numb #escapism #embodiment #empowerment #pleasure #pleasureportal #bodywisdom #femininerising #kundaliniyoga #mantra #tantra #spiritualityandsexuality #innerunion

Woman❣️Join me for this FREE Online Mastercla

Woman❣️Join me for this
FREE Online Masterclass ⚡️LINK IN BIO
Re-awaken your Queen codes.

⚡️ This Sunday 6th Sept, 6.30-8pm UK time

This is an introductory session, designed to Activate Your Queen Codes by deliciously, innocently fusing Mantra with Tantra.

🌹 With it YOU WILL GAIN free access to my two week ' Pleasure Portal ' , a LIVE online, daily offering, secure within a Private Facebook Group.

PLUS, I'm offering FIVE ' Pleasure Portal' attendees, who wish to journey deeper and more permanently clear away their blocks to pleasure, my next six week
👑 Sovereign Being course for the preferential, reduced exchange rate of £300.

You have to be committed to win it!

I'll explain more and offer these discounts to those attending our FREE 'Reclaim Your Throne' Masterclass on Sunday 6th September.

⚡️LINK IN BIO

#reclaimyourthrone #queencodes #sovereignbeing #empoweringwomen #womensupportingwomen #kundaliniyoga #mantra #tantra

I empower women who have forgotten their Queen cod

I empower women who have forgotten their Queen codes and want to liberate themselves into the deliciousness of a life lived in love, through their temple bodies.
🌹
A huge welcome to all new followers.
Let’s co-create magic ✨
Click on the link my my bio and see how we can come together.
🌹
#queen #queencodes #sovereignty #sovereignbeing #empowered #womensupportingwomen #bossbabe #liberateyourself #bodywisdom #embodiment #selflove #templebody #innerunion

We went out, out. Kind of! Fun to put on my disco

We went out, out. Kind of!
Fun to put on my disco pants and have a shimmy.
Thanks @illumin8te_uk
More dancing next time please 💓

#soberrave #familyfriendlyevent #leeds

Empower yourself by Choosing You❣️ My learnt

Empower yourself by Choosing You❣️

My learnt behaviour from childhood was ‘fawning’; making sure everyone else was ok as a way of gaining love.

It left me burnt out, unfulfilled, and resentful. Yuk!!

But the more I chose me the more fulfilled I felt and when I did give to others, which is a wonderful attribute, I did so from an overflowing cup. 🌊💓
Win-win.

So keep choosing you.
Because you’re worth it.
🌹

Women, my next Sovereign Being course starts next month.
That will support you to understand how to choose you!
✨ link in bio

#sovereignbeing #empowerment #chooseyou #rejection #fear #selflove #embodiment #intimacy #childhoodtrauma #fawning

Balance Your Mind with even 3minutes of this breat

Balance Your Mind with even 3minutes of this breathing exercise.
(15mins optimum!)

This ‘information age’ can become overwhelming.

Use this meditation bring you into the Neutral Mind.

Try it!

📸 taken from my
Embody Your Soul Purpose
Book (£25) & Card Pack (£10) .

💕 PM me to buy yours now.

#meditation #overwhelm #balanceyourmind #breathingexercise #neutralmind #kundaliniyoga #embodyyoursoulpurpose

Sisters, are you ready to awaken the Divine Femini

Sisters, are you ready to awaken the Divine Feminine Wisdom within you?

She is waiting for you to simply listen. To come home; to your temple body.

Our next 👑 Sovereign Being, Kundalini Yoga and Tantra, Course for Women, begins next month.

🌹 Re-parent yourself and come into sovereign union with your Divine Inner Masculine energy supporting, not suppressing your Inner Feminine.
Learn to thrive ❣️

More info and booking link in bio.

Only Love
❤️

#sovereign #sovereignbeing #kundaliniyoga #tantra #embodiment #ancestralhealing #rosemagic #divinefemininewisdom #innerunion #selflove #empowerment #thrive #rosepath

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