Join me to reunite your individual will with divine will. Call on the primal power – Adi Shakti – the feminine creative force of the universe to hold you in your goals.
Follow along with me for seven minutes, singing the mantra below:
Adi Shakti, Adi Shakti, Adi Shakti, Namo Namo
( I bow to the Primal Power )
Sarb Shakti, Sarb Shakti, Sarb Shakti, Namo Namo
( I blow to the all encompassing power and energy )
Pritham Bhagvati, Pritham Bhagvati, Pritham Bhagvati, Namo Namo
( I bow to that which God creates )
Kundalini Mata Shakti, Mata, Shakti, Namo Namo
( I bow to the creative power of the Kundalini; Divine Mother Power )
I’ve recorded a seven minute meditation here using Nirinjan Kaur’s beautiful recording, but you ultimately want to build it up to 11minutes a day, for at least 40days. In Kundalini Yoga we use 40days of one specific meditation to break a habit, 90 to form a new one and 1000 to master something. Try it for 40!
We’re doing it in all my Kundalini Yoga classes and it would be fab’ for you to let us all know how you’re getting on with it too.
Restore Your Personal Power