Gong Bath + Kundalini Meditation

Everything is vibration, or energy – join us to awaken yours through sound.

We will begin by awakening your cells and connect you to your energy through Kundalini Shaking and a Kundalini Mantra Meditation connecting your energy to all.

You’ll then be invited to bring this awareness to the hour-long Gong Bath relaxation.

Book tickets here. £17.50

The gong is a healing tool for the body and mind with a particular benefit to the nervous system.

In modern life our nervous systems can become frazzled and need to be ‘retuned’ – the gong bath can support this retuning. The gong also stimulates the glandular system to a higher level of functioning, flushing out blockages along with toxins and clearing and rebalancing the chakras (energy centres) of the body.

Roisin’s gong is tuned to the planet Neptune, which supports us to break down the illusions created by the mind, creating a feeling of unity or wholeness. Its watery nature supports a moving through blockages in emotions and offers a sense of deep relaxation.

This workshop offers time and space for deep relaxation, cellular regeneration, and a sense of release from the thinking mind. It will also gift you tools to continue your own sound healing.

Please wear warm, comfortable clothes.

Please note, a gong bath is not suitable for people who have had psychosis, are suffering with clinical depression, epilepsy, or those who are in the first trimester of pregnancy.