Afternoon Gong Bath

The gong is a healing tool for the body and mind

with a particular benefit to the nervous system.

**OPEN TO STUDENTS AND NON-STUDENTS ALIKE**

Meet at the locker outside Room 6 in the Union to pay and collect a mat.

You might wish to bring your own blanket for added cosiness.

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In modern life our nervous systems can become frazzled and need to be ‘retuned’ – the gong bath can support this retuning.

The gong also stimulates the glandular system to a higher level of functioning, flushing out blockages along with toxins and clearing and rebalancing the chakras (energy centres) of the body.

My gong is tuned to the planet Neptune, which supports us to break down the illusions created by the mind, creating a feeling of unity or wholeness. Its watery nature supports a moving through blockages in emotions and offers a sense of deep relaxation.

These sessions offer time and space for deep relaxation, cellular regeneration, and a sense of release from the thinking mind. 

Please wear warm, comfortable clothes.

***Please Note ****
A gong bath is not suitable for people who have had psychosis, are suffering with clinical depression, epilepsy, or those who are in the first trimester of pregnancy.